A little bit about nutritional therapy.
First things first. Exactly what is nutritional therapy?
Well, the official explanation that appears on the British Association for Nutrition and Lifestyle Medicine (or BANT’s) website is “Nutritional Therapy is the application of nutrition science in the promotion of health, peak performance and individual care.”
To get you to a place where you’re feeling healthy and well, a nutritional therapist (me!) will use a wide range of tools to assess and identify potential nutritional imbalances, and understand how these may contribute to your symptoms or health concerns.
Then we'll discuss you health history, in a safe and unjudging atmosphere so I can create a nutritional plan or strategy to help combat these identified problems.
Your plan will be based on the latest nutritional science using food, supplements, and realistic habitual changes to guide you back to feeling like YOU.
This is a form of complimentary medicine - nutritional therapy is relevant for lots of different people. From those who suffer from chronic conditions, to those looking for support to enhance their health and wellbeing - and everywhere in between.
Nutritional therapy is not a replacement for medical advice, and ‘red flag’ signs or symptoms will always be referred to a medical professional.